Saying “don’t worry” or “you shouldn’t worry” is essentially useless because worries arise. Only “why do you worry?” or “what is at the root of your worries?”. Until you root out where are these worries coming from they will continue to arise.
Saying “don’t worry” or “you shouldn’t worry” is essentially useless because worries arise. Only “why do you worry?” or “what is at the root of your worries?”. Until you root out where are these worries coming from they will continue to arise.